You Can Accomplish More Than You Think!

A couple months ago I hit a running goal that I was racing towards. My goal was 3 miles per one run. After several months of running I finally hit it! I ran the 3 miles without even stopping – that’s a 5k!!! But… I set a new running goal that was 4 miles now.Continue reading “You Can Accomplish More Than You Think!”

The Art Of Discipline

Being disciplined is something I think deep down all of us really want to be. We all have the intent of being disciplined but we don’t always follow through on the intent. We want to be disciplined in what we eat but we slip up and eat 10 mini brownies that we shouldn’t have evenContinue reading “The Art Of Discipline”